
#15My First Retreat Was a Disaster
I remember standing in the kitchen of a rented villa in Portugal at 4:47 AM, stirring a pot of chamomile tea for a participant who couldn't sleep, while simultaneously trying to...
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I remember standing in the kitchen of a rented villa in Portugal at 4:47 AM, stirring a pot of chamomile tea for a participant who couldn't sleep, while simultaneously trying to...

Let me start by saying: everyone was okay. The baby was okay. The mother was okay. I was not okay for about three weeks afterward, but that's a different kind of recovery.

I've been running retreats for four years now, and I can tell you with confidence: the schedule is never the most important thing that happens.The most important things h...

There are certain things you expect when you book a jungle retreat in southern Thailand. Humidity that makes your mat permanently sticky. Geckos on the ceiling during meditation...

I want you to look at your phone right now. Open WhatsApp. Count the groups (then try our Participant Form Builder for a better way) t...
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