Each day begins with a sunrise meditation followed by a 90-minute yoga session. After a nourishing breakfast, you will have free time to explore the grounds, book a massage, or join a workshop. Afternoons feature restorative yoga, breathwork, or sound healing. Evenings close with a community dinner and optional stargazing circle.
BreathworkSound Healing
mindfulnessyogawellnessnaturedetoxsilent
At a Glance
Retreat Highlights
🧘
Daily sunrise meditation
Panoramic valley views
🧘♀️
Two yoga sessions per day
Dynamic morning, restorative afternoon
🥗
Farm-to-table plant-based meals
Prepared by a private chef
👤
One-on-one session with the lead guide
One-on-one session with the lead guide
📵
Digital detox friendly
WiFi available but not encouraged
👥
Small group of maximum 12
Intimate community experience
A Day at the Retreat
What a Typical Day Looks Like
☀️ Morning
06:30
Sunrise Meditation
30 minutes of guided stillness on the terrace
07:15
Morning Yoga
90-minute Vinyasa or Hatha flow
09:00
Breakfast
Fresh seasonal plant-based buffet
10:30
Free Time / Workshop
Explore, rest, or join an optional workshop
🌤️ Afternoon
13:00
Lunch
Mediterranean-inspired wholefood lunch
15:00
Afternoon Session
Restorative yoga, breathwork, or sound healing
17:00
Free Time
Pool, reading, massage bookings
🌙 Evening
19:00
Dinner
Community dinner with wine (optional)
20:30
Evening Program
Stargazing, fire circle, or early rest
Your Journey
The Retreat Day by Day
Day 1
Arrival & Opening
Welcome tea, settle into your room, opening circle and gentle evening flow
Day 2-3
Deep Practice
Full morning vinyasa, breathwork workshops, afternoon yin, group meditation, nature walks
Day 4
Integration
Silent morning option, personal reflection, one-on-one time with Maya, evening sharing circle
Day 5
Closing & Departure
Final morning practice, closing ceremony, personal toolkit review, farewell brunch
What You'll Take Home
What You'll Gain From This Retreat
Physical Reset
Restored flexibility, released tension, deeper sleep patterns
Mental Clarity
Reduced anxiety, sharper focus, a calmer baseline
Lasting Tools
Breathing techniques, morning routines, and practices you can do in 15 minutes a day
The Setting
Villa Sant'Anna -- Tuscany, Italy
A beautifully restored 18th-century Tuscan villa nestled among olive groves and cypress trees. The property features a saltwater infinity pool, meditation garden, yoga shala with valley views, and organic vegetable garden. Each room has been individually designed with local artisan furnishings.
Available in common areas (digital detox encouraged)
Language
English (Italian spoken by staff)
Accessibility
Ground floor rooms available on request
Your Stay
Accommodation & Room Options
Shared Room
Comfortable twin room shared with one other participant. Private bathroom, garden view, fresh linens daily.
Private Room
Your own room with private bathroom and balcony overlooking the vineyards. Limited availability.
Nourishment
Nutrition -- Tailored to Every Dietary Need
All meals are plant-based, prepared daily by our private chef using organic produce from the villa garden and local farms. We cater to all dietary requirements including gluten-free, nut-free, and raw options. Each meal is designed to nourish and energize without heaviness.
OrganicFarm-to-TablePlant-Based
Your Guide
Meet Gil R.
Gil R.
For You?
Who Will Benefit Most
Burnt-out professionals
Who need a real pause — not another vacation with a to-do list
Complete beginners
Never done yoga? No problem. Every session offers modifications for all levels
Experienced practitioners
Looking to deepen your practice away from daily distractions
Solo travelers
Most participants come alone. You'll leave with meaningful connections
⭐⭐⭐⭐⭐
"This retreat changed my life. I arrived exhausted and overwhelmed, and left feeling like myself again. The yoga sessions were perfectly paced, the food was incredible, and the setting is pure magic."
⭐⭐⭐⭐⭐
"As a complete yoga beginner, I was nervous about attending. The guides made me feel welcome from the first moment. I learned techniques I still use daily, six months later."
Participant feedback shared with permission
Common Questions
Frequently Asked
Not at all. Our sessions cater to all levels, from complete beginners to advanced practitioners. The guides offer modifications for every pose.
Comfortable clothing for yoga, layers for evenings, walking shoes for nature hikes, and a journal. Yoga mats and props are provided.
Absolutely. About 60% of our guests come solo. The retreat is designed to foster connection, and many participants leave with lasting friendships.
Full refund up to 30 days before. 50% refund 15-30 days before. No refund within 14 days, but you may transfer your spot to someone else.
We balance structure with spaciousness. There are at least 3-4 hours of free time each day for rest, exploration, reading, or optional spa treatments.
Reserve Your Spot
Join This Retreat
USD1,350
Price shown is for shared room. Private room +400, Suite +850. Early bird: 10% off when booking 60+ days in advance.
Dates
Jun 15–20, 2026
Location
Tuscany, Italy
Group
Max 12 participants
Spots Left
Available
Flights
Register Now
Details
What's Included · USD1,350 per person
Included
✓Accommodation
Not Included
✗Flights
Explore More
More by Gil R.
This is Gil R.'s first retreat on RetreatsOS. Stay tuned for more.