Oaxaca Breathwork & Yoga Immersion
Retreat · 7 Days

Oaxaca Breathwork & Yoga Immersion

Seven days of breath, movement, and earth connection in the Oaxacan highlands

📍 Sierra Norte, Oaxaca 📅 Jun 15–22, 2026 👥 Max 12 participants 💰 From USD2,200
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What This Retreat Is About

This seven-day immersion combines Vinyasa yoga, structured breathwork drawn from indigenous Oaxacan traditions, and the healing silence of the cloud forest.
Meditation Breathwork Sound Healing Hiking
Immersive Small Group

Retreat Highlights

🧘
Daily Yoga & Meditation
Morning vinyasa + evening yin
🍲
Farm-to-Table Meals
Organic, vegetarian, locally sourced
👥
Small Group
Max 12 participants
🌿
Nature Immersion
Cloud forest setting
🍌
All Levels Welcome
Beginner to advanced
📵
Digital Detox Friendly
Disconnect to reconnect
Oaxaca Breathwork & Yoga Immersion

What a Typical Day Looks Like

☀️ Morning
06:00
Dawn Breathwork
45 min structured breathwork on terrace
07:00
Vinyasa Flow
90-min dynamic yoga
09:00
Breakfast
Traditional Oaxacan plant-based buffet
10:30
Free Time
Optional breathwork workshop or hiking
🌤️ Afternoon
13:00
Lunch
Farm-to-table Mexican cuisine
15:00
Afternoon Session
Restorative yoga or sound healing
🌙 Evening
19:00
Dinner
Community dinner with optional mezcal
20:30
Evening Circle
Sharing, stargazing, or early rest

The Retreat Day by Day

Day 1
Arrival & Opening
Settle into the hacienda. Evening welcome circle, gentle breathwork, and traditional cacao ceremony.
Day 2-3
Deep Practice
Full morning vinyasa, afternoon breathwork intensive, evening meditation and journaling.
Day 4
Integration & Rest
Free morning to explore Sierra Norte trails. Afternoon restorative yoga. Evening sharing circle.
Day 5-6
Advanced Techniques
Dawn ceremonies, partner breathwork, sound healing. Afternoon workshops on taking practice home.
Day 7
Closing & Departure
Sunrise ceremony at the hilltop. Final breakfast together. Departure with personal practice plan.

What You'll Gain From This Retreat

Physical Reset
Restored flexibility, released tension, deeper sleep
Breath Awareness
New breathwork tools you can use daily
Inner Quiet
A calmer nervous system and clearer mind
Community
Lasting connections with like-minded seekers
Casa de Aliento

Casa de Aliento -- Sierra Norte, Oaxaca

A restored 18th-century hacienda at 2,100 meters, surrounded by cloud forest.
Location
Sierra Norte, Oaxaca
Duration
7 days
Group Size
Max 12 participants

Accommodation & Room Options

Shared Room
Two-person room in hacienda
Private Room
Own room with valley view
Premium Suite
Private terrace + outdoor shower

Nutrition -- Tailored to Every Dietary Need

Traditional Oaxacan plant-based cuisine prepared by local chefs. Every meal is a ceremony — organic, seasonal, and deeply nourishing.
Organic Plant-Based Local

Meet Sofia Reyes

Sofia Reyes
Sofia Reyes
Vinyasa & breathwork guide rooted in Oaxacan traditions
I grew up watching my grandmother lead dawn ceremonies in the hills above Oaxaca. After a decade in architecture in Mexico City, I returned to those hills and began teaching yoga. My classes weave indigenous breathwork patterns with modern vinyasa flow, creating something that feels both ancient and alive.

Who Will Benefit Most

The Overwhelmed Professional
You need a full nervous system reset
The Curious Beginner
Never tried yoga or breathwork? Perfect entry.
The Experienced Practitioner
Deepen your practice in a powerful setting
⭐⭐⭐⭐⭐
"Sofia creates a fierce and tender container. I left understanding my breath."
⭐⭐⭐⭐⭐
"The highlands at dawn, breathing with Sofia — nothing else like it."
Participant feedback shared with permission

Frequently Asked

No. All sessions adapted to your level.
2,100m. Most adjust within 24 hours.
Most participants come solo. The group forms fast.
Reserve Your Spot

Join This Retreat

USD2,200
per person
Dates
Jun 15–22, 2026
Location
Sierra Norte, Oaxaca
Group
Max 12 participants
Spots Left
Available

Register Now

Your details are shared only with the retreat guide.

What's Included · USD2,200 per person

More by Sofia Reyes

This is Sofia Reyes's first retreat on RetreatsOS. Stay tuned for more.

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USD2,200
per person
DatesJun 15–22, 2026
LocationSierra Norte, Oaxaca
GroupMax 12
Reserve Your Spot →
USD2,200 / person
📍 Sierra Norte, Oaxaca 📅 Jun 15–22, 2026
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