Retreat · 7 Days
Oaxaca Breathwork & Yoga Immersion
Seven days of breath, movement, and earth connection in the Oaxacan highlands
📍 Sierra Norte, Oaxaca 📅 Jun 15–22, 2026 👥 Max 12 participants 💰 From USD2,200
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The Experience
What This Retreat Is About
This seven-day immersion combines Vinyasa yoga, structured breathwork drawn from indigenous Oaxacan traditions, and the healing silence of the cloud forest.
Immersive
Small Group
At a Glance
Retreat Highlights
Daily Yoga & Meditation
Morning vinyasa + evening yin
Farm-to-Table Meals
Organic, vegetarian, locally sourced
Small Group
Max 12 participants
Nature Immersion
Cloud forest setting
All Levels Welcome
Beginner to advanced
Digital Detox Friendly
Disconnect to reconnect
A Day at the Retreat
What a Typical Day Looks Like
☀️ Morning
06:00
Dawn Breathwork
45 min structured breathwork on terrace
07:00
Vinyasa Flow
90-min dynamic yoga
09:00
Breakfast
Traditional Oaxacan plant-based buffet
10:30
Free Time
Optional breathwork workshop or hiking
🌤️ Afternoon
13:00
Lunch
Farm-to-table Mexican cuisine
15:00
Afternoon Session
Restorative yoga or sound healing
🌙 Evening
19:00
Dinner
Community dinner with optional mezcal
20:30
Evening Circle
Sharing, stargazing, or early rest
Your Journey
The Retreat Day by Day
Day 1
Arrival & Opening
Settle into the hacienda. Evening welcome circle, gentle breathwork, and traditional cacao ceremony.
Day 2-3
Deep Practice
Full morning vinyasa, afternoon breathwork intensive, evening meditation and journaling.
Day 4
Integration & Rest
Free morning to explore Sierra Norte trails. Afternoon restorative yoga. Evening sharing circle.
Day 5-6
Advanced Techniques
Dawn ceremonies, partner breathwork, sound healing. Afternoon workshops on taking practice home.
Day 7
Closing & Departure
Sunrise ceremony at the hilltop. Final breakfast together. Departure with personal practice plan.
What You'll Take Home
What You'll Gain From This Retreat
Physical Reset
Restored flexibility, released tension, deeper sleep
Breath Awareness
New breathwork tools you can use daily
Inner Quiet
A calmer nervous system and clearer mind
Community
Lasting connections with like-minded seekers
The Setting
Casa de Aliento -- Sierra Norte, Oaxaca
A restored 18th-century hacienda at 2,100 meters, surrounded by cloud forest.
Location
Sierra Norte, Oaxaca
Duration
7 days
Group Size
Max 12 participants
Your Stay
Accommodation & Room Options
Shared Room
Two-person room in hacienda
Private Room
Own room with valley view
Premium Suite
Private terrace + outdoor shower
Nourishment
Nutrition -- Tailored to Every Dietary Need
Traditional Oaxacan plant-based cuisine prepared by local chefs. Every meal is a ceremony — organic, seasonal, and deeply nourishing.
Your Guide
Meet Sofia Reyes
Sofia Reyes
Vinyasa & breathwork guide rooted in Oaxacan traditions
I grew up watching my grandmother lead dawn ceremonies in the hills above Oaxaca. After a decade in architecture in Mexico City, I returned to those hills and began teaching yoga. My classes weave indigenous breathwork patterns with modern vinyasa flow, creating something that feels both ancient and alive.
For You?
Who Will Benefit Most
The Overwhelmed Professional
You need a full nervous system reset
The Curious Beginner
Never tried yoga or breathwork? Perfect entry.
The Experienced Practitioner
Deepen your practice in a powerful setting
⭐⭐⭐⭐⭐
"Sofia creates a fierce and tender container. I left understanding my breath."
⭐⭐⭐⭐⭐
"The highlands at dawn, breathing with Sofia — nothing else like it."
Participant feedback shared with permission
Common Questions
Frequently Asked
Reserve Your Spot
Join This Retreat
USD2,200
per person
Dates
Jun 15–22, 2026
Location
Sierra Norte, Oaxaca
Group
Max 12 participants
Spots Left
Available
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Details
What's Included · USD2,200 per person
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More by Sofia Reyes
This is Sofia Reyes's first retreat on RetreatsOS. Stay tuned for more.
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Retreat #55
