Johnny Red
Johnny Red
Breathwork & Movement Guide — Helping people reconnect through conscious practice

Johnny Red

Tel Aviv, Israel, Israel Hosting retreats since 12+ years
Tel Aviv, Israel, Israel
Guiding since 2014
47 retreats hosted
~12 per group
Breathwork
Yoga
Meditation
Healing
Nature
Small Groups
Beginner Friendly

Johnny brings over 12 years of experience in breathwork, yoga, and somatic movement. After training in India, Bali, and Costa Rica, he developed a unique approach combining ancient breathing technique...

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Verified
12
Years Active
47
Retreats Guided
620+
Participants
8
Countries
34%
Return Guests
May
1
2026
Next Retreat With Johnny Red
Desert Breath — Weekend Reset in the Negev
📍 Mitzpe Ramon, Israel 📅 May 1 – May 3, 2026 👥 Max 10
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My Journey

How I Got Here

Johnny brings over 12 years of experience in breathwork, yoga, and somatic movement. After training in India, Bali, and Costa Rica, he developed a unique approach combining ancient breathing techniques with modern movement science. His retreats are known for creating profound shifts — participants often describe them as life-changing.

🧘
Certified in Conscious Connected Breathwork, Vinyasa Yoga (500hr), and Somatic Experiencing

My journey started after a corporate burnout in 2014. A chance encounter with a breathwork teacher in Rishikesh changed everything. I spent three years studying with masters across Asia, eventually developing my own method that bridges Eastern wisdom with Western body science. Today I lead retreats across Europe and Asia, helping others find what I found — a way back to themselves.

"The body knows how to heal itself. We just need to remember how to breathe."

— Johnny Red
📍
Tel Aviv, Israel, Israel
Morning practice on the terrace — where the real work begins
The Deeper Why

Why I Host Retreats

Most retreat leaders teach techniques. I create experiences. Every retreat is designed as a complete journey — from the first breath on day one to the integration practices you take home.

The magic happens on day three. That is when the armor cracks.

I keep groups small because transformation happens in intimacy, not in crowds. Every participant gets personal attention, modified practices when needed, and a safe space to go deep.

🌊
"I do not teach people how to breathe. I remind them they have forgotten."
How I Work

Teaching Style

🫁
Conscious Connected Breathing — A rhythmic breathing practice that bypasses the thinking mind and accesses stored emotions in the body. Sessions last 60-90 minutes with live music and hands-on support.
🌊
Somatic Movement — Intuitive, unstructured movement that lets your body lead. No choreography, no mirrors — just you and the music. This is where breakthroughs happen for people who live in their heads.
🧘
Sunrise Yoga Flow — Gentle morning practice combining vinyasa flow with breathwork integration. Designed for all levels — every pose modified in real time based on what the group needs.
🌙
Evening Integration Circles — Small group sharing circles where we process what came up during the day. A space where vulnerability feels natural, not forced. What is shared in the circle stays in the circle.
🍃
Nature Immersion Walks — Silent walking meditations through nature trails. No phones, no talking — just the sound of your feet and your breath. These walks often produce the deepest insights of the retreat.
In Action

Moments From Past Retreats

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What Participants Say

Words From Past Retreats

★★★★★
"I came to this retreat as a skeptic. I left as someone who finally understands what it means to be present. The breathwork sessions were unlike anything I have experienced — intense, emotional, and deeply healing. Johnny holds space like no one I have ever met."
S
Sarah K.
Tuscany Breath Reset 2025
★★★★★
"Three days in, something shifted. I cannot explain it rationally but my body felt different — lighter, more open. Johnny has this incredible ability to read the room and adjust his teaching in real time. The small group size meant he really saw each of us."
J
James R.
Bali Sacred Movement
★★★★★
"This was my fourth retreat with Johnny and somehow each one goes deeper. The combination of breathwork, movement, and nature is powerful. If you are on the fence, just book it. Your future self will thank you."
P
Priya M.
Desert Breath Weekend

Interested in working together?

Whether you have questions about an upcoming retreat or want to discuss something specific — I'd love to hear from you.

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