Lena Bergström

I spent 15 years in corporate finance before a burnout sent me to the Swiss Alps. I trained in Wim Hof breathwork, completed my yoga certification in Rishikesh, and became a certified mountain guide. Now I combine breath, movement, and altitude to help others find the stillness that changed my life.

Growing up in Stockholm, I was the last person you would expect to find living in a mountain chalet. I was analytical, driven, and deeply uncomfortable with silence. The turning point came during a corporate retreat in Davos. A local guide took us on a sunrise hike and led a breathing exercise at the summit. Something cracked open. Within six months, I had resigned, enrolled in breathwork training, and moved to Zermatt. Seven years later, I have led 24 retreats and hosted over 280 people from 18 countries.