I help people reconnect with their bodies through conscious breathing and intuitive movement. After 12 years of teaching in studios across Southeast Asia, I now lead intimate retreats in Bali and Thai...
I help people reconnect with their bodies through conscious breathing and intuitive movement. After 12 years of teaching in studios across Southeast Asia, I now lead intimate retreats in Bali and Thailand where participants discover the transformative power of breath.
I grew up in Vancouver, surrounded by mountains and ocean. My body always knew things my mind took years to understand. At 22, I moved to Bali on a one-way ticket after a burnout that left me unable to feel anything. A local healer taught me a breathing technique that changed everything — I cried for three hours straight and felt alive for the first time in years. That moment became my mission. I spent the next decade studying with breathwork masters across India, Thailand, and Indonesia. I earned my 500-hour yoga certification, trained in Holotropic Breathwork, and completed a somatic experiencing program. But the real education came from the thousands of people who trusted me to guide them through their own breakthroughs. Every retreat I lead carries that first moment — the one where you stop thinking and start feeling.
I lead retreats because transformation needs space. Not the kind you find in a studio between two classes — real space. The kind where you wake up to roosters, eat food grown twenty meters away, and have nowhere to be except exactly where you are. I have watched hundreds of people arrive at my retreats carrying invisible weight and leave standing taller.
I started hosting retreats because I saw how quickly people transform when you remove them from their routines. A weekend workshop is nice. But seven days in the jungle with a small group and no phone signal? That is where the real work happens. I have built my practice around this belief: your body already knows how to heal. My job is to create the conditions where it feels safe enough to begin.
Whether you have questions about an upcoming retreat or want to discuss something specific — I'd love to hear from you.